How to help your child have a healthy relationship with social media In the past, when social media had not yet
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How to Build a Healthier Relationship with Social Media?
Social media has become a huge part of our lives. In January 2020, it was recorded that there were 3.8
Who Should I Choose? Counsellor or Psychologist
Are you looking to seek help and you’re confused who should you go to? Is counselling and psychotherapy the same
When Family Becomes Toxic
In a collectivist culture like Singapore, we were taught at a very young age on the importance of family and
How does unhelpful thoughts affect our emotions
On 13 June 2020, the Singapore government released an episode of “Stronger Together” which followed a graduating student, Lisa, on
Changing our unhelpful thoughts to helpful thoughts
Unemployment rate has increased significantly in Singapore and many people are feeling stressed about being unable to find a job.
Counsellors, Therapists, Psychologists – What the differences are in the context of Singapore?
In Singapore, counsellors, therapists and Psychologists play a crucial role in the mental health service sectors. However, because of the
Therapy in Singapore – The benefits and what to look out for
Everyone has a go-to coping mechanism when life throws us lemons. Hopefully these coping mechanisms are healthy in helping us
Signs of Academic Burnout
Is this happening to you or your children? Chronic Fatigue – Lack of energy and feel tired all the time
What does a Psychologist do?
Hey there once again! It is your friendly InPsychful intern back for the next installment of InPsychful Answers! If I had