THERAPY + ASSESSMENTS
Therapy is all about YOU and working on the challenges you currently face.
The first step is simply to reach out. From there, we’ll build a relationship.
Take a step
As we get older, we hit different phases of our life that feel beyond our control. Maybe you feel unable to cope, or you’re having difficulty adjusting to a new environment. Maybe you’re restless and don’t know what to do with your life, or you want to leave toxic relationships and start building healthy ones.
You may be feeling really alone right now and trapped in a space you can’t get out of and you’re afraid to reach out.
YOUR SECRET IS SAFE WITH US. You don’t have to suffer alone.
Our psychologist promises a discreet, confidential and emotionally safe environment to work through your issues.
We journey together to you come out clearer, stronger and able to move forward.
What you can expect…
Our psychologist will journey along with you through your mental health wellness. Share how your current challenges are affecting your life.
Together, we can help you find your way forward.
Some of the things we help with...
Struggling with relationship matters? We have extensive experience working on relationship conflicts, whether it’s with a partner, family member, or intimate partner violence.
LGBT & sexual identity issues
Uncovering one’s sexual identity can be confusing and challenging. Our psychologist is here to journey with individuals who face challenges coming out and dealing with their sexual identity or relationships.
Low self-esteem & anxiety
Tackle self-defeating thoughts and build confidence with proven techniques. We have helped individuals in areas such as academic, and professional burnout, social anxiety, and those
who experienced panic attacks.
Troubled youth & offenders
We specialise in behavioural modification to help break patterns and get preventative support for young offenders and difficult teens.
We provide both online and face-to-face therapy.
If you’re struggling to identify what you or a loved one is going through, or you’ve been asked to have an assessment for work, we offer psychological assessments with a detailed report to identify the problem and how to move forward.
We offer detailed forensic assessments with a thorough court report.